Coupled relationships can be one of the most fulfilling connections life has to offer. But they can be challenging—and they require time and effort. Becoming a couple also requires creating an environment of secure function, where two minds and spirits connect at an optimal level.

Intensive Sessions

My work with couples may require fewer sessions than with individuals, but it often begins with a more intense engagement.

Couples who engage in two-hour intensive sessions will learn skills that enhance their coupled relations and deepen their commitment to each other. These sessions address:

• Building the coupled connection
• Being alert to unhelpful behaviors
• Improving communication skills
• Using models that mitigate conflict
• Learning principles to guide what each partner wants from the relationship
• Moving from “me” to “we”